1. Stephanie Creaturo, Mala Yoga Brooklyn

    Intermediate/Advanced Class

    Virabhadrasana I or warrior I

    A sweet adjustment in Ardha Matsyendrasana or seated spinal twist

    Demonstrating a partner exercise in Setu Bandha Sarvangasana or bridge pose

    Supta Virasana or reclined hero pose

    Supta Virasana